Meditation
Cultivate self-awareness, clarity, and presence.

Presence is at the heart of effective leadership
I’ve been a student of meditation for more than 30 years, and a teacher for the past two decades. The practice calms my nervous system, creates internal spaciousness and increases my ability to be present without reaction to whatever arises, inside and out.
In my coaching work, I help leaders integrate simple, sustainable meditation practices into their lives — not as something extra to do, but as a way of being that supports greater clarity, resilience, and connection.
I also lead multi-day meditation retreats in the SF Bay Area.

Upcoming events
There are no upcoming events.